Rethinking Lifestyle Choices
What's real & what's fake? Most of us don’t get all of the nutrients we need from our diet alone. So we turn to vitamins in the form of supplements because it’s a controllable way of receiving the vitamins that we need. There are so many supplements out in the market that we normally pick [...]
It is mind boggling how a label like the word DIET, will make us feel better about ourselves and the food and drink choices that we make. It is safe to say that we all know soda is no good for us, but to what extent do we really know how bad it is? I [...]
