Sleep And Beyond

Sleep And Beyond

Do you have any idea what single activity we spend most of our life doing?  Yes, you got it, sleep! At 31 years old the average human has slept for an equivalence of 12 years or 105,362 hours! That’s insane! That’s almost half a lifetime that we’re in a bed! We all know sleep is [...]

One Nation Under High Fructose Corn Syrup

One Nation Under High Fructose Corn Syrup

I think its safe to say we have all heard of the ingredient High Fructose Corn Syrup (HFCS).  Its in most of our cereals, pop tarts, candy and when you walk into a deli for a drink its hard to miss it unless you’re going for water. Why is this ingredient so necessary for companies [...]

The Resurrection Of Hope

The Resurrection Of Hope

We all know that one day we will die, It’s the law of life. Just imagine being told you have weeks to months left to live. I try and put myself in my mother’s shoes as she sat there and received the worse news anyone can hear. I frequently try and feel what she felt [...]

Synthetic C

Synthetic C

What's real & what's fake? Most of us don’t get all of the nutrients we need from our diet alone. So we turn to vitamins in the form of supplements because it’s a controllable way of receiving the vitamins that we need. There are so many supplements out in the market that we normally pick [...]

Your Chemical Sunscreen

Your Chemical Sunscreen

Hello sun lovers, Is that time of year again that the suns out! So,get your buns out!!! We all anxiously await summer to get some much-anticipated Vitamin D from the sun! One of the most important things we ensure we have during these warm months is our sunscreen of course. Whether were on the beach, an amusement park or [...]