Sleep And Beyond

Sleep And Beyond

Do you have any idea what single activity we spend most of our life doing?  Yes, you got it, sleep! At 31 years old the average human has slept for an equivalence of 12 years or 105,362 hours! That’s insane! That’s almost half a lifetime that we’re in a bed! We all know sleep is [...]

Escape The Vape

Escape The Vape

We have all heard of the latest new craze…vaping. You can’t walk down a NYC street without seeing multiple people smoking an Electronical cigarette aka Vaping. Various people that I personally know started utilizing e-cigarettes as a healthy alternative to actual cigarettes. Inhaling a substance to then release smoke has become this generations it thing [...]