Chocolate Healing

Chocolate Healing

The word chocolate is a very familiar word in our vocabulary. The word Cacao on the other hand, not much so. The reason I wrote a blog on Chocolate was to explore my curiosity and weigh in on things like cramps and heart health... Well are these true? And if so, are there other benefits [...]

Immune Boosters

Immune Boosters

We need to take care of ourselves during all of this time of uncertainty. The western diet is designed to suppress our immune system, allowing diseases and foreign invaders to easily enter and take over. I am happily sharing with you some of the items i use for myself and my family to keep our [...]